Saturday 16 March 2019 (17:00 -19:00)
This class includes an overview of the path and practice in Shambhala, as well as guided meditation. A short explanation of the imagery and symbolism seen in our meditation center is offered, followed by open discussion, socializing and refreshments. This is a great way to get a flavor of the Shambhala path, meditate in a supportive group setting, and to find out what opportunities there are for practice, study, and community. After the talk there is ample opportunity for interaction, questions and discussion. If it's your first time, and you'd like to receive meditation instructions, please be sure to arrive a few minutes early, so you don't miss it.
There is no need to register; all are welcome. Donations are appreciated.