Friday Afternoon Meditation

Date: Friday 23 June 2017 18:15 19:00

Join us for an afternoon meditation practice on Friday.


Elemental Mindfulness, with Dr. Asa Hershoff

Date: Monday 26 June 2017 18:00 20:00

Monday June 26th, from 6pm - 8pm


Weekday Morning Meditation

Date: Tuesday 27 June 2017 10:00 10:30

Start your day off with meditation!


Learn to Meditate Part 3; Relating to Thoughts

Date: Wednesday 28 June 2017 19:15 20:00

Our three week Learn to Meditate course provides a complete introduction on how to meditate. It is taught by trained and experienced instructors at our well-equipped meditation centre. Wednesday from 7:00 pm - 8:00 pm


Weekday Morning Meditation

Date: Thursday 29 June 2017 10:00 10:30

Start your day off with meditation!


Meditation & Discussion

Date: Saturday 15 July 2017 17:00 18:30

Group meditation practice with a talk and discussion on Saturday.


Meditation Intensive; Nyinthun

Date: Saturday 29 July 2017 17:00 19:30

A Mini-Retreat In The Heart of Bangkok.


Shambhala Training Level 1: The Art of Being Human

Date: Friday 25 August 2017 19:00 - 27 August 13:00
Teacher: Roland Cohen

Weekend Program - with Friday evening talk Free and Open to the Public. By settling our minds, we begin to see the magic of the world beyond our habitual filters, and experience the quality of basic goodness which can neither be created nor destroyed.


Shambhala Training Level 2: The Birth of the Warrior

Date: Saturday 18 November 2017 09:00 - 19 November 18:00
Teacher: Cynthia MacKay

Having experienced a taste of basic goodness, we want to go forward. Meditation practice allows us to observe how we create a cocoon of habits to mask our fear. We begin to appreciate that there is no fundamental obstacle to experiencing basic goodness.