Morning Drop-In Meditation

Join us every Tuesday for a morning meditation session.    Open to everyone.  It is fine to arrive late or leave early, as your schedule permits.  We'll begin the practice session with a short set of traditional Shambhala opening chants (in English).

If it's your first time (and you'd like to receive meditation instructions), please arrive a few minutes early, to make sure you don't miss the start of the session. 

This is a drop in class, no registration is required, and there's no charge for joining (donations appreciated).