Upcoming programmes

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Meditation Intensive (Nyinthun)
29 Jan 2012
The last Sunday of every month, from 9:00 -12:00 am, and 2:00 - 5:00 pm

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Sunday Night Meditation & Discussion
05 Feb 2012
Group meditation practice and discussion, every Sunday evening from 6pm - 7:30pm. Free and open to all!

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Sunday Night Meditation & Discussion
12 Feb 2012
Group meditation practice and discussion, every Sunday evening from 6pm - 7:30pm. Free and open to all!

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Tapping into the Body's Potential to Help Settle the Mind
19 Feb 2012
Sunday February 19th, at the Bangkok Shambhala Center, from 18:00 - 20:00. Free and open to all

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Shambhala Day Elixir of Life Sadhana; The Year of the Water Dragon
22 Feb 2012
Please join us in celebrating losar, and welcoming in the year of the water dragon, with a special practice session, The Elixir of Life Sadhana! 9:00 am - 11:00 am at the Bangkok Shambhala Center

Welcome to the Bangkok Meditation Group!

We are a practice and study group based on the Tibetan Buddhist tradition of Shambhala, as taught by Chogyam Trungpa Rinpoche and Sakyong Mipham Rinpoche. The meditation technique that we practice and teach is shamatha-viphashana, mindfulness- awareness meditation. This technique originates directly from the Buddha Shakyamuni and has been passed from teacher to student for over 2500 years!

We host a free group meditation, open to anyone and everyone who's interested in learning how to meditate, or who already has a regular practice. The meditation is every Sunday evening, from 6:00 pm to 7:30 pm.

In addition to the regular Sunday evening meditation, we occasionally have visiting teachers and special practice and study events. Check out the calendar page to see what's happening.

Meditation instruction is available (for free), one on one, or in the group, by a certified meditation instructor.

For more information about the Shambhala lineage, teachers, practices, and centers, please visit www.shambhala.org

Bangkok Shambhala Meditation Group