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Upcoming programmes

Elixar of Life Sadhana & Shambhala Day Brunch
14/02/2010
SHAMBHALA DAY marks the beginning of the New Year, and represents one of the most important traditions of Shambhala Buddhism. Based on the traditional Tibetan New Year's celebration of Losar.

Sadhana of Mahamudra Feast
14/02/2010
Sunday February 14th, from 7:00 pm until 9:30 pm. Everyone is invited to come practice the Sadhana of Mahamudra and feast practice, to celebrate Losar (the Tibetan calendar new year).

Monday Night Meditation and Discussion
15/02/2010
Open meditation practice, talk & discussion, every Monday night, 7pm until 8:30 pm. The meditation practice session is open to anyone interested in learning how to meditate or for anyone who already has a regular practice.

Monday Night Meditation and Discussion
22/02/2010
Open meditation practice, talk & discussion, every Monday night, 7pm until 8:30 pm. The meditation practice session is open to anyone interested in learning how to meditate or for anyone who already has a regular practice.

Monday Night Meditation and Discussion
01/03/2010
Open meditation practice, talk & discussion, every Monday night, 7pm until 8:30 pm. The meditation practice session is open to anyone interested in learning how to meditate or for anyone who already has a regular practice.

We are a practice and study group based on the Tibetan Buddhist tradition of Shambhala, as taught by Chogyam Trungpa Rinpoche and the Sakyong Mipham Rinpoche. The meditation technique that we practice and teach is shamatha-viphashana, mindfulness- awareness meditation. This technique originates directly from the Buddha Shakyamuni and has been passed from teacher to student for over 2500 years!

We host a free group meditation, open to anyone and everyone who's interested in learning how to meditate, or who already has a regular practice. The meditation is every Monday night, from 7:00 to 8:30 pm.

In addition to the regular Monday evening meditation, we occasionally have visiting teachers and special practice and study events. Check out the calendar page to see what's happening.

Meditation instruction is available (for free), one on one, or in the group, by a certified meditation instructor.

For more information about the Shambhala lineage, teachers, practices, and centers, please visit www.shambhala.org

Take the BTS to Chong Nonsi Station, get off on the McDonald side, and take a taxi to NARATIWAS SOI 15 (Taxi will go straight and turn left at Soi 15). After you're in Soi 15, go about 4 minutes, then turn right at Yaek 8. We are the last house on the right, #29.