Thursday 1 August 2019 (10:30 -11:00)
Join us every Thursday for a mid-day drop-in meditation session. We'll begin the practice session with a short set of traditional Shambhala opening chants (in English). Open to everyone. It is fine to arrive late or leave early, as your schedule permits. This is a drop in class, no registration is required, and there's no charge for joining (donations appreciated).