The Saturday meditation and discussion class is open to anyone interested in exploring or engaging Shambhala and Buddhist teachings.
Each class offers an in-depth taste of one aspect of the teachings, always presented in relation to meditation practice and to daily life. We open with group meditation instruction, and then a talk is presented by one of our meditation instructors. After the talk there is ample opportunity for interaction, questions and discussion. If it's your first time (and you'd like to recieve meditataion instuctions), please arrive a few minutes early, so you don't miss it.
This is a wonderful opportunity to meditate in a supportive group setting, learn how to apply the principles of meditation to everyday life, and to meet and mingle with fellow practitioners (bring your friends)! We welcome both newcomers and familiar faces. No previous experience needed. Come to one class, or come every week.
This is a drop-in class; no registration or fee is required; donations are appreciated.
The Bangkok Shambhala Center is located on the 2nd floor of the Yogatique Bangkok building, on Sukhumvit Soi 23 (BTS Asok Station) Click here for the Google Map; https://goo.gl/maps/GweY4tbCuAG2