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Monday Night Meditation and Discussion
Meditation and Discussion; Group meditation practice followed by a dharma talk and/or discussion. Monday Evenings, 7pm (19:00-20:30) until 8:30 pm

Date:
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Start
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23.08.2010 From 19h00 Until 20h00
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Centre: Bangkok
Teacher: Craig Smith Peter Seidler Jamie Reinhardt John Fischer-White
Coordinator: Jamie Reinhardt
Open Meditation Practice
Every Monday Night, 19:00 – 20:30
Free and Open to All
Group meditation practice every Monday evening, based on the Tibetan Buddhist tradition of Shambhala. Open to anyone interested in learning how to meditate or for anyone who already has a regular practice. Learn the elements for a strong meditation practice: good sitting posture, how to relate to the breath, and what to do when thoughts come up. Includes advice on starting a regular meditation practice at home, and a chance to ask a qualified meditation instructor questions about your practice.
“With an untrained mind, we live most days at the mercy of our moods. There is a different approach to our lives. We can wake up to our enlightened qualities: unconditional love and compassion; uninhibited total ease with ourselves; and a clear and sharp mind.” ~Sakyong Mipham Rinpoche
Directions:
Take the BTS to Chong Nonsi Station, get off on the McDonald side (exit #2), and take a taxi to NARATIWAS SOI 15, turn right at Yaek 8. We are the last house on the right, #29
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